For the last twelve years, September has been designated as National Preparedness Month. The theme for this year is: Don’t Wait. Communicate. Make Your Emergency Plan Today. All too often we get involved in the day to day things and don’t think about the possibility of a disaster until we experience it. But [...]
This page, along with the Blog page, will be the place to go for the latest news and info from RBC Limited! The National Academy of Medicine (NAM) has partnered with the Aspen Institute and more than 50 other organizations to form an Action Collaborative on Countering the U.S. Opioid Epidemic. This public-private partnership comprises [...]
To meditate is defined as ” to engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.”( Webster Dictionary). Meditation is perfect for stress reduction and has proven helpful in post traumatic disorder. It has been practiced [...]